got soul?
welcome to the (r)evolution. Let’s Move!
We provide tailored programs that inspire you to embrace an active lifestyle. Our services focus on enhancing your movement, fueling your body with nutritious foods, and nurturing a positive mindset. Whether you want to lose weight, build strength, or simply feel better in your skin, we help you create a lifestyle that true to your authentic self — because life’s too full of flavor to settle for bland routines!
We create lifestyles where fitness is authentic, thriving is the baseline, and community is our strength.
Pillars of extraordinary health
PHYSICAL, EMOTIONAL, MENTAL, SOCIAL RELATIONSHIPS, ENVIRONMENTAL SURROUNDINGS, SENSE OF PURPOSE
SCIENCE + SOUL:
THE CLIENT EXPERIENCE:
We blend evidence-based methods with the heart of human experience to create lasting change. Our approach isn’t just about workouts—it’s about a total life upgrade. From more energy, deeper sleep, and building confidence to redefining your relationship with food, our clients experience results that go beyond the scale. Here’s a taste of what’s possible:
Increased Energy and Endurance
Boosted Confidence
Better Sleep Habits
Less Joint pain and discomfort
A Healthier Relationship with Food
Confidence in the Gym
Sustainable Weight Loss
Increased Mobility + Balance
Supportive Social Circles
Enhanced Body Confidence
Strengthened Tone
Reduced Emotional Eating
Greater Happiness and Vitality
Increased Activity
What people are saying
“I feel more jazzed in my body! I’m moving a lot more and doing more strength training than I have in like a year! I thought it’d be impossible to get back in the kitchen while taking care of a full household, but I’m doing it. Getting back to things I used to enjoy has been an added bonus!”
b.g. — psychologist, north carolina
“I’ve learned a lot about myself over the course of our coaching. My mindset about myself has shifted in ways I didn’t expect. I’m learning that I’m more capable than I thought. As a result, this is the most consistent I’ve ever been in my life. I feel fitter, stronger, more flexible, happier with my food choices. Most importantly, I’m more confident in my ability to live a healthy lifestyle that I like.”
B.L. — Lawyer, pennsylvania
“Working together has impacted me a lot! Before, I just didn't think I could stick with anything, but the results I’ve seen keep me coming back. I’m energized, strong, lean, confident, and no longer struggle with lower back pain. After 2 kids, and putting myself on the back burner for so long, it’s nice finding a balance between self-care and showing up for my family…eI love how toned my body is now. I’ve been able to stick with Tenasia for about 3 years now! Having set appointments with her is what keeps me coming back. It's impacted me a lot!”
L.P. — head of household, Brooklyn
READY TO TAKE THE NEXT STEP?
CONNECT
Not quite sure where to start? Schedule a 30-minute chat to explore how we can work together to achieve your goals.
EXPLORE
Choose your path. Dive into our range of programs designed to inspire and empower your fitness journey, then select your adventure.
APPLY
Ready to take action? Your next level is calling. Apply now for coaching with Tenasia today!
Move, Fuel, Enjoy. Repeat.
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Move, Fuel, Enjoy. Repeat. 〰️
meet the founder
Tenasia Hatch is the dynamic force behind Souljourn Life Co., where fitness isn’t just about the body—it's a mindset.
With over a decade of shaping lives in the wellness sphere, she’s redefining wellness for the modern world. Tenasia’s approach blends movement, mindset, and soul, guiding her clients to not only feel great but to love the process. With a Curating a personalized journey with a holistic focus, it’s about creating lasting change in how you approach life.
