ABOUT US
souljourn
life co.
Our Belief
At Souljourn Life Co., we believe that health is the foundation for everything else in life. It’s the bedrock that supports how we live, thrive, and enjoy the world around us. But more than just physical well-being, we know that true health begins in the mind. Your mindset shapes how you think, feel, and move—and influences every action you take.
That’s why we focus on helping you cultivate a positive, empowered relationship with your health. If we can shift your mindset, we can transform your life. By embracing this holistic approach, we believe you can unlock your full potential and create a lifestyle that’s not only healthy but also deeply fulfilling.
Our Mission
Our mission, to make feeling good a habit and thriving the new normal. We’re all about a culture of people who have lifestyles that moves them—literally and figuratively.
Our Purpose
We exist to nourish the whole person—mind, body, and spirit—and empower you to take control of your well-being. We aim to shake things up and inspire a shift away from a world that glorifies burnout, stress, and struggle. We advocate for the “thrive life” because we’re convinced that we’re not meant to just “get by”.
Our Vision
We envision a global community, unified by the belief that feeling good in your body and mind isn’t just a goal—it’s a birthright. And we act accordingly.
We see a global majority that thrives over survives. Where health and vitality outweigh disease. Where joy outweighs struggle.
tenasia e. Hatch
Fitness lifestyle Coach x Joy Architect | Founder of Souljourn Life Co.
Tenasia Hatch is a spirited wellness leader on a mission to transform how we relate to our health, honor our spirit, and create a life we love. As the founder of Souljourn Life Co., she blends over a decade of experience in personal training, health coaching, and team development to help individuals and leaders tap into their potential and and create meaningful breakthroughs in their lives—mentally, physically, and emotionally.
With a unique background in Mechanical Engineering and Psychology, Tenasia applies an engineer’s precision to the “mechanics of the body” and a coach’s intuition to the human mind. She started her career at Equinox Fitness in New York City, where she coached a diverse clientele ranging from teachers and homemakers to Fortune 500 executives and celebrities. Rising to leadership, she managed Personal Training teams across Tribeca, West Village, and Brooklyn, empowering coaches and creating breakthroughs in performance.
Tenasia’s approach focuses on deep health: movement, nutrition, stress management, sleep, recovery, and the often-overlooked mental and emotional aspects of thriving. She believes anyone can unlock their vitality and learn to speak the “language” of their body—making fitness a lifestyle, not a chore.
Always guided by curiosity and a deep love for human potential, Tenasia has expanded her mission-driven work into real estate, seamlessly aligning it with her dedication to wellness. Understanding that true health begins with the body—our first home—and extends to the spaces where we live, grow, and thrive, she now helps individuals and families make intentional choices about their homes and legacy.
Tenasia is currently taking an extended sabbatical away from Brooklyn, residing in her hometown of Detroit, Michigan with her furry pals Niyah and Lexi Lou.
Certifications & Toolbox:
B.S. Mechanical Engineering
B.S. Psychology
Art Minor
National Board of Health & Wellness Coaching
National Academy of Sports Medicine
200-HR Yoga Teacher Training via Reflections Studio
Precision Nutrition L2
Functional Movement Screening L2
Pre/Post-Natal Fitness Specialist
Kettlebell Level 1, Animal Flow, Trigger Point Therapy, Schwinn Cycling
Licensed Real Estate Agent
Plus, a few more…but you get the idea.